Ayurvedic Programs & Yoga Asana
Bristol Yoga Studio
Retreat – Yogic Alchemy – November 2 Learn More
Restorative Yoga – Mondays 4:30
Little Compton Wellness Center – Thursdays 6:30 – 8
Oct 10 – Building Immunity with Ayurveda – Learn steps to build immunity, ward off cold and flu and cultivate vibrant health all winter long.
October 17 – The Art of Ghee Making – Come and learn all about ghee – clarified butter, medium chain fatty acid, and magical Ayurvedic elixir. We will make our ghee to bring home. Please bring a pound of UNSALTED organic butter & a 16 ounce jar.
October 24 – Oil Pulling – What is it, why do it, what are the realistic benefits to expect. We all here the claims about oil pulling, but what benefits does it have. Do you need to do it for 30 minutes a day? Come and learn the proper techniques and true benefits of this ancient practice.